Haglund’s deformity or a pump bump is an bigger bit of bone behind the heel bone is a painful condition in runners and it is commonly a challenge to deal with. The bigger portion of the heel bone rubs on the footwear creating a bursitis along with blisters. This bursitis may be rather swollen and […]

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Stress fractures really are a fairly frequent problem in athletes, mainly when there is a lot of repeating motions such as running. In athletes almost any bone could possibly get a stress fracture. A stress fracture are small cracks that happen in the bone because of too much repeated forces. Bone tissue is an extremely […]

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An Achilles tendon rupture is not an injury that occurs in runners and it more of an injury that occurs in court sports such as tennis and basketball. However, running can form part of the progress rehabilitation to get back to those more high intensity sports. An Achilles tendon rupture is a severe injury that […]

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